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Personal happiness is a goal we all strive for, but often we forget that happiness does not solely come from external factors, but also from the way we perceive our lives.
At the heart of this shift in perspective lies gratitude.
The practice of gratitude can tran...
Self-love is often misunderstood as a mere sense of satisfaction with oneself; however, it is actually a multidimensional psychological process. It serves as a fundamental pillar of emotional well-being, significantly influencing how we form and manage our interpersonal relation...