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Self-love is often misunderstood as a mere sense of satisfaction with oneself; however, it is actually a multidimensional psychological process. It serves as a fundamental pillar of emotional well-being, significantly influencing how we form and manage our interpersonal relation...
Body image is a complex and multi-dimensional concept that involves our perceptions, emotions, and thoughts about how our body looks. The connection between mind and body plays a crucial role in shaping this image, with negative thoughts having the power to significantly impact both our mental an...